Quick out and back on McKean
This morning was a short Captain's Ride with the Ironteam, we met near Almaden park to start the ride. The route was out on McKean towards Uvas out and back in 1 hour. Well when you just have hour to complete a ride you have to make it fast :-) We followed up with a short run afterwards.Ride Details (Click here to view on Google Earth)
58 Mins19.63 Miles
1215 Feet of Climbing
Speed:20mph Avg.
35mph Max
Heart Rate:157bpm Avg.
190bpm Max
posted by Nick @ 10:00 PM
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